Category Archives: Sciatica Treatment San Francisco

Sciatica From Sitting Long Periods

sciatica treatment SFWe have been providing treatment for sciatica in San Francisco for over 23 years now. 

Most of the people we provide chiropractic services to in the SF Financial District spend the majority of their day sitting in front of a computer for long periods. This is very hard on the body…especially the low back.

Sciatica (pain that travels down the leg/s) occurs when there is pressure on the sciatic nerve or nerve roots. The sciatic nerve is the largest nerve in the body and is formed by branches of nerves that exit from in between the bones in your low back.  Pressure on these nerves, which are very sensitive to pressure, can cause pain, numbness, tingling, or weakness in the leg/s.

The primary cause of sciatica is a bulging or herniated disc in the lumbar spine (low back).  A herniated or bulging disc is a condition whereby the center (gelatinous) portion of the spinal disc pushes through the fibrous contain walls of the disc and irritates the spinal nerve roots or nerves.

A herniated disc can happen from a trauma such as a car accident, sports injury, or slip and fall. Or, more commonly, develop over time from abnormal wear and tear due to poor ergonomics or sleeping postures, stress, not enough rest, and life.

Obesity is a primary cause of back pain, sciatica and disc herniations  because it puts relentless stress of the joints of the spine, muscles, ligaments and tendons.

Sitting all day for years and years can take it’s toll too. Especially if you are overweight or do not live a healthy lifestyle.

There are things you can do to counteract the negative effects of sitting for long periods. Exercise is high on the list. Chiropractic adjustments are also. Frequent breaks can help, especially if you stretch and walk around in between sitting. Drinking lots of water and eating plenty of fruits and vegetables with have anti-inflammatory effects can help too.

We also recommend deep breathing techniques and Yoga as a way to counter the negative effects of mental stress and the physical effects of sitting.

Unfortunately, sitting for long periods has also been linked to heart attacks and strokes…even cancer.  The moral of the story is that we need to move around way more than was previously thought. Doing so will not only reduce the odds of developing sciatica…it will also be good for your heart and overall health and wellbeing.

To schedule an appointment with one of our San Francisco Chiropractors, please call 415-392-2225. Ask for an office tour. We have 2 clinics to serve you in downtown SF.  

Eben Davis

I am a Chiropractor in the San Francisco Financial District specializing in chronic neck, arm and hand pain. I also treat herniated discs using spinal decompression, whiplash, sports injuries, headaches, and Fibromyalgia. My clinic is certified in the use of Deep Tissue Laser Therapy with the LiteCure LCT-1000 for conditions such as shoulder pain, TMJ and Plantar Fasciitis. I have been in practice for over 20 years.

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Sciatica Relief in San Francisco

sciatica relief in SFWe have been providing treatment for Sciatica in San Francisco for over 22 years now.

The majority of the time, sciatica (leg pain) is the result of Pinched Nerves in the low back (lumbar spine). Pinched nerves or nerve roots are mostly caused by herniated or bulging discs.

Pinched lumbar nerves can also be asymptomatic. That’s right, you can have a herniated disc in the lumbar spine and have no symptoms. In fact, unless there is a trauma, herniated discs usually develop over time and the symptoms such as sciatica happen after the problem has been there for a while.

When a chiropractic patient presents with new symptoms of sciatica they have a tendency to think the problem is new…and it is in a way…but the cause has usually been there a while if the cause is a bulging or herniated disc, which it usually is.

That’s the bad news. The good news is that herniated and bulging discs in the low back, and the low back pain and sciatica they cause, respond favorably to gentle chiropractic care.

In the event that sciatica does not respond to chiropractic care we have nonsurgical spinal decompression with the DRX9000 as a “next step”.

Spinal decompression systems are designed and built to treat lumbar disc herniations, bulging discs, spinal stenosis, facet syndrome, and degenerative disc disease. The DRX9000 is safe, gentle and effective. It’s also painless. Sure, some get sore in the beginning, but that’s how it is with most treatments that are physical in nature.

So there you go. If you are suffering with low back pain or sciatica or both, you may have a herniated disc in the low back.

Your best bet is to find a doctor that treats herniated discs on a regular basis and does so nonsurgically. We are the clinic with the most experience treating herniated discs in SF. We also have a team of medical doctors, physical therapists, athletic trainers, and nutrition experts.

To find out if you are a candidate for Sciatica Relief in San Francisco please call 415-392-2225.

Eben Davis

I am a Chiropractor in the San Francisco Financial District specializing in chronic neck, arm and hand pain. I also treat herniated discs using spinal decompression, whiplash, sports injuries, headaches, and Fibromyalgia. My clinic is certified in the use of Deep Tissue Laser Therapy with the LiteCure LCT-1000 for conditions such as shoulder pain, TMJ and Plantar Fasciitis. I have been in practice for over 20 years.

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Spinal Decompression in Downtown San Francisco

spinal decompression san francisco

Spinal Decompression Therapy with the DRX9000 in SF.

We have been providing spinal decompression therapy in the San Francisco Financial District for over 10 years now. 

We were the first to introduce the DRX9000 lumbar decompression machine to San Francisco. A while later we purchased a DRX9000c cervical decompression machine so that we could treat both lumbar and cervical disc bulges and herniations.

During this time we have helped thousands of back and neck pain patients return to more normal active lifestyles. Hundreds have avoided back or neck surgery.

Low back pain and sciatica is the most common presentation of a lumbar disc herniation. Often times there just are not many treatment options. Most of the patients that seek us out for spinal decompression therapy have tried many forms of treatment with little to no success.

A typical herniated disc patient will have tried pain pills, muscle relaxers, cortisone, physical therapy, and maybe even acupuncture and chiropractic. Sometimes nothing seems to help. This is when many consider back or neck surgery.

Fortunately, there is a wealth of information online about the DRX9000 and the DRX9000c and those that do their homework are able to discover clinics such as our San Francisco Spinal Decompression Center.

Spinal decompression machines are designed and built to treat neurovascular compression syndromes such as bulging and herniated cervical and lumbar spinal discs, degenerative disc disease, spinal stenosis, Facet Syndrome and even failed back surgery.

Disc decompression therapy elongates the spine, enlarges the disc space, strengthens the spinal muscles and ligaments, re-positions and re-hydrates the injured spinal disc and restores lost motion and function.

Spinal decompression machines are like respirators for the spinal disc. They help the disc to do what they would do if they could…until they can.

Does spinal decompression heal every single herniated disc patient?

NO…just most of them.

How do I know if I am a good candidate for spinal decompression?

You need to find a local doctor that has a spinal decompression machine and have a decompression evaluation and assessment. If you have x-rays or MRI bring them along with you to the apt.

If you want to find out if you are a candidate for lumbar or cervical spinal decompression at our SF Financial District clinic then you need to contact us.

Call our San Francisco Spinal Decompression Clinic at 415-392-2225. Ask for a complimentary consultation.

Eben Davis

I am a Chiropractor in the San Francisco Financial District specializing in chronic neck, arm and hand pain. I also treat herniated discs using spinal decompression, whiplash, sports injuries, headaches, and Fibromyalgia. My clinic is certified in the use of Deep Tissue Laser Therapy with the LiteCure LCT-1000 for conditions such as shoulder pain, TMJ and Plantar Fasciitis. I have been in practice for over 20 years.

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Sciatica Treatment in San Francisco

spinal decompression SF

Spinal Decompression Therapy SF

We have been providing treatment for Sciatica in San Francisco for over 22 years now.

Recently, Executive Express Chiropractic (EEC) as acquired by Chiro-Medical Group, Inc. Chiro-Medical Group (CMG) is a team of medical doctors, chiropractors, physical therapists, athletic trainers and staff that are highly trained in the area of sports medicine and chronic pain syndromes.

What this means to you is we now have the ability to combine nonsurgical spinal decompression at Executive Express Chiropractic with physical medicine at CMG, which is only a short walk away. Patients are reporting outstanding results so far.

Sciatica, which mean “pain in the leg” is caused primarily by pinched nerves in the low back due to herniated and bulging discs. These conditions tend to be progressive in nature and can become severe and debilitating.

Fortunately, sciatica responds favorably to conservative chiropractic care and exercises most of the time. It just depends on the nature and severity of your condition. In the event chiropractic fails to deliver favorable outcomes with chiropractic we will consider spinal decompression with the DRX9000 as a next step.

Spinal decompression machines are designed and built to treat neurovascular compression syndromes such as herniated discs, bulging discs, disc degeneration, and facet syndromes, naturally.

The treatment program is around 6-10 weeks depending on the severity of the problem and necessary rehab involved. If you have health insurance they will most likely cover some of the ancillary charges such as exercises, x-rays, medical consultations, blood work, physical therapy and home care supplies.

If you have been diagnosed with a herniated or bulging lumbar disc and are experiencing low back pain or sciatica then we would be glad to meet with you to discuss treatment options.

To find out if you are a candidate for low back pain and sciatica treatment in San Francisco please call 415-392-2225 and schedule a consultation with one of our back pain doctors. 

Chances are…you will be glad you did :-)

Eben Davis

I am a Chiropractor in the San Francisco Financial District specializing in chronic neck, arm and hand pain. I also treat herniated discs using spinal decompression, whiplash, sports injuries, headaches, and Fibromyalgia. My clinic is certified in the use of Deep Tissue Laser Therapy with the LiteCure LCT-1000 for conditions such as shoulder pain, TMJ and Plantar Fasciitis. I have been in practice for over 20 years.

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Back Pain Treatment with Spinal Decompression in San Francisco

spinal decompression SF

Spinal Decompression Therapy SF

We have been providing treatment for back pain in downtown San Francisco for over 22 years now.

About 10 years ago we began to include nonsurgical spinal decompression with the DRX9000 into the mix. The results have been outstanding.

Spinal decompression can help avoid surgery by repairing herniated and lumbar disc naturally. This is possible because decompression systems are designed and built to elongate the spine, enlarge the disc spaces and re-position the injured spinal disc into a more normal position away from the spinal nerve roots and spinal cord.

Decompression therapy is NOT  “magic bullet”. In fact, it takes quite a bit of effort by both the patient and doctor to achieve a favorable outcome.

Te typical course of spinal decompression therapy is 20 sessions over a 6 week period. There is extensive home care, dietary recommendations, and lifestyle modifications. The patients that do the most achieve the best results.

Disc decompression to the lumbar spine for the most part is painless and a majority of our patients actually fall asleep during treatments. Sometimes there can be soreness and if there is it is usually bearable and not extreme. Though moderate to sever discomfort is possible…just not likely.

To find out if you are a candidate for nonsurgical spinal decompression in San Francisco please call 415-392-2225. Ask for a complimentary consultation and tour of the DRX9000.

Eben Davis

I am a Chiropractor in the San Francisco Financial District specializing in chronic neck, arm and hand pain. I also treat herniated discs using spinal decompression, whiplash, sports injuries, headaches, and Fibromyalgia. My clinic is certified in the use of Deep Tissue Laser Therapy with the LiteCure LCT-1000 for conditions such as shoulder pain, TMJ and Plantar Fasciitis. I have been in practice for over 20 years.

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Sciatica Treatment with Spinal Decompression

Spinal decompression in san franciscoWe have been providing relief for sciatica symptoms in downtown San Francisco since 1992.

Sciatica is a symptom not a cause. Sciatica occurs when the sciatic nerve or nerve roots, which originate in the lumbar spine and travel down the leg become irritated and inflamed. When this happens it typically causes pain that travels down one or both legs, usually one. There can be associated numbness, tingling or weakness. Sometimes there is back pain and sometimes there isn’t.

The most common cause of sciatica is a herniated or bulging disc in the low back. Although, the pain associated can be severe and debilitating, it’s also the type of problem that can be brought under control within a few weeks. Chiropractic adjustments, physical therapy, and exercise can help with sciatica symptoms. But in reality, they are just treating the symptoms and not the cause.

About 9 years ago we began to incorporate nonsurgical spinal decompression with the DRX9000 into our herniated and bulging disc treatment protocols. We were the first to offer these services in San Francisco. Since then we have performed more than 20,000 decompression sessions to thousands of disc patients, and the results have been outstanding.

Spinal Decompression machines are designed and built to treat lumbar disc herniations, bulges, facet syndrome, degenerative disc disease, and spinal stenosis…all sciatica causes, naturally.

Disc decompression therapy with the DRX elongates the spine, enlarges the disc space, re-hydrates the injured spinal disc and re-positions the herniated disc fragments away from the nerve roots and spinal cord and back to the center of the disc. Does it do this every time? NO…just most of the time. No treatment is 100% effective. However, spinal decompression IS 100% natural. No drugs, No surgery. Either it works or it doesn’t (rare). In the rare event the DRX fails to deliver results, you are still whole and can pursue other treatment options. The DRX is very very safe…and effective.

To find out if you are a candidate for sciatica treatment in San Francisco please call 415-392-2225 and ask for a complimentary consultation.

 By: Dr. Eben Davis

Eben Davis

I am a Chiropractor in the San Francisco Financial District specializing in chronic neck, arm and hand pain. I also treat herniated discs using spinal decompression, whiplash, sports injuries, headaches, and Fibromyalgia. My clinic is certified in the use of Deep Tissue Laser Therapy with the LiteCure LCT-1000 for conditions such as shoulder pain, TMJ and Plantar Fasciitis. I have been in practice for over 20 years.

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Sciatica Treatment San Francisco: A Patient Review

We have been providing treatment for Sciatica in San Francisco for over 21 years. Every week we profile a patient that has achieved outstanding results at our clinic. This week is very special as Harper not only lost 150 lbs but she also lost her low back pain and sciatica along with it. Listen to her tell her story of what life was like before and after her sciatica relief treatment.

Eben Davis

I am a Chiropractor in the San Francisco Financial District specializing in chronic neck, arm and hand pain. I also treat herniated discs using spinal decompression, whiplash, sports injuries, headaches, and Fibromyalgia. My clinic is certified in the use of Deep Tissue Laser Therapy with the LiteCure LCT-1000 for conditions such as shoulder pain, TMJ and Plantar Fasciitis. I have been in practice for over 20 years.

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Can a Chiropractor Help Sciatica?

Sciatica treatment san franciscoWe have been providing treatment for Sciatica in San Francisco for 20 years.

Sciatica is a term which is used to describe pain in the buttocks, thigh, leg, and/or foot. The pain is usually of a burning, numbing, or stinging nature. There may or may not be any back pain.

Sciatica is usually the result of a herniated or bulging disc that puts pressure (aka: pinched nerve) on one of the delicate nerve roots in the lower back that form the sciatic nerve (branches of L4,L5,S1). Tears inside the disc can also cause chemical leaks which can irritate nerves attached to the disc as well as the sciatic nerve roots. Nerve root pressure can also result from spinal and disc degeneration resulting in stenosis.

So can a chiropractor help sciatica?

YES…sometimes. Actually, most of the time in my experience…especially if the chiropractor has a nonsurgical spinal decompression machine and uses Class IV deep tissue laser.

Unfortunately…most of the time when a patient presents with sciatica, the underlying problem has been around for a long time and the sciatica symptoms are the "red siren" something needs attention.

Other times, the sciatic nerve becomes irritated early in the disease process and is easier to treat.

Either way, chiropractic adjustments can help, as well as massage, exercise, deep tissue laser therapy, and spinal decompression.

Our San Francisco Chiropractors and spinal decompression team spend quite a bit of time on a daily basis working with patients that present with sciatica secondary to pinched nerves in the low back.

A patients diet can actually influence the healing process. The Typical American Diet is "pro inflammatory"…meaning it causes inflammation…which is the last thing you want with sciatica. A Plant-based diet is "anti-inflammatory" which means it reduces inflammation which is exactly what you want.

To what extent we achieve compliance with this just depends on the patient, and to be quite frank, on the doctor they end up with at our clinic. As far as I know I am the only vegan doctor at our San Francisco chiropractic and decompression clinic, but everyone is supposed to use plant based therapy as a recommendation to reduce inflammation naturally. Our best resource for information on plant-based nutrition is Dr. John McDougall, MD. I have seen this be the difference many times.

Chiropractic adjustments have been known to promote healing in injured discs and to slow down the progression of the degenerative process. So this is always what we try first. Of course, if the patient has already tried chiropractic adjustments we go right to spinal decompression with the DRX9000. We also include muscle stimulation, ice, laser, and massage.

Some sciatica patients have so much pain and muscle spasms that we are unable to perform chiropractic adjustments…so we start with deep tissue laser…then spinal decompression when things cool off. 

The success rates are very high when you have advanced technologies at your disposal. Heck…success rates are good with just "hands-on" chiropractic…but a lot depends on the experience of the doctor and their manual adjusting skills.

Having both great "hands-on" skills and modern technology along with it…with proper "anti-inflammatory" nutrition, really increases the odds of a favorable outcome…though it may take some time.

How long it takes just depends on the nature and severity of the problem, the age of the patient, whether or not there are any complications, and the patients over-all health.

It can be anywhere from a few weeks to several months to get sciatica (and it's causes) under control.

We understand you have a choice when you choose a health-care provider for your sciatica…and we certainly appreciate you choosing us.

To schedule an appointment with one of our Sciatica Doctors in San Francisco to discuss your sciatica symptoms…please call 415-392-2225.

Dr. Eben Davis

Eben Davis

I am a Chiropractor in the San Francisco Financial District specializing in chronic neck, arm and hand pain. I also treat herniated discs using spinal decompression, whiplash, sports injuries, headaches, and Fibromyalgia. My clinic is certified in the use of Deep Tissue Laser Therapy with the LiteCure LCT-1000 for conditions such as shoulder pain, TMJ and Plantar Fasciitis. I have been in practice for over 20 years.

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What is a slipped disk in the back?

San Francisco Spinal Decompression Doctor Comments:

Slipped Disc Treatment in SF
The spinal disks (or discs) are protective shock absorbing pads in between the spinal vertebrae. Though the spinal disks do not actually slip out of place, they do have a gelatinous center (nucleus pulposus) that can rupture, bulge, or herniate through the outer fibrous containment walls of the disk (annulus fibrosus).

Disk herniation, ruptured disk, bulging disc, slipped disk, and prolapsed disk, are all terms used to describe an injured disk that is no longer able to function properly, and has lost the ability to contain the jelly-like substance in it's center where it belongs. This is usually confirmed by cervical or lumbar MRI.

This can happen all at once from an injury, such as a car accident, sports injury, or slip and fall…or over time as a result of degenerative disk disease from poor posture at home or work, chronic misalignments of the spine, hormonal imbalances, or hereditary factors.

When the disks rupture or herniate it can put pressure on the spinal nerve roots resulting in a "pinched nerve". Pinched nerves in the neck can cause pain down the arm. A pinched nerve in the low back from a bulging or herniated disk can cause sciatica or pain down the leg.

There are varying degrees of disk herniations (see herniated disk nomenclature). Depending on the severity of a ruptured or slipped disk, back surgery may be indicated. But this is rare. There are nonsurgical options for bulging and herniated spinal disks such as spinal disk decompression, physical therapy, and chiropractic.

Many herniated disks in the spine simply heal on their own. And some people live and die with disk herniations and never even knew they had them.

However…there is a sub-set of herniated disk patients that develop chronic back pain or chronic neck pain. Some become severely disabled. It just depends on the age of the patient, the degree of spinal degeneration, and the severity of the disk pathology, and how many spinal disks are involved.

DRX9000 San Francisco Nonsurgical spinal decompression is the new gold standard as far as natural treatments for disk herniations goes. Disk decompression helps the disk to heal by helping to restore normal inter-vertebral disk position, enlarging the disk space, elongating the spine, and absorbing the herniated disk fragments back to the center of the injured disk by creating a "negative pressure".

Does nonsurgical spinal decompression make sense for you? You need to decide that for yourself. The first step is to locate a disc decompression doctor and find out if you qualify medically…not all herniated disk patient do.

The good news is…spinal decompression is safe and it's gentle. And if it doesn't help you can explore other treatment options. If you have spinal fusion you are automatically disqualified from spinal decompression. It's something to think about.

If you live or work near downtown San Francisco and would like to find out if spinal decompression at Executive Express Chiropractic makes sense for you, call 415-392-2225 and ask for a complimentary consultation.

Directions to our San Francisco Spinal Decompression Center

Reviews of Spinal Decompression in SF

Eben Davis

I am a Chiropractor in the San Francisco Financial District specializing in chronic neck, arm and hand pain. I also treat herniated discs using spinal decompression, whiplash, sports injuries, headaches, and Fibromyalgia. My clinic is certified in the use of Deep Tissue Laser Therapy with the LiteCure LCT-1000 for conditions such as shoulder pain, TMJ and Plantar Fasciitis. I have been in practice for over 20 years.

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Low Back Pain and Spinal Fusions

San Francisco Chiropractor Comments:

Back Surgery Alternative in San Francisco You may think it’s odd to discuss low back pain (LBP) from the perspective of spinal fusion because as chiropractors, we do not perform surgery…so why discuss it?  We feel it's very important that we discuss research such as this so we can help our patients make informed treatment decisions.  Now, there are certainly times when a surgical procedure for back and leg pain is necessary and appropriate for some patients, but the problem is, there are also some patients who have been told they need spinal surgery,  when in fact, they may be better off NOT proceeding with surgery. So, the question is, what happens to those patients who elect not to have surgery vs. those who do choose to proceed with surgery?

            That question was addressed in a study where a total of 1450 patients injured at work were followed over a 2-year time frame. There were a total of 725 patients who proceeded with the fusion surgery and the other 750 elected NOT to have the surgery. A fusion surgery can be described as when two or more vertebra are fused together, usually because there are neurological problems such as shooting leg pain, weakness and/or numbness in one or both legs.  The conditions treated in this study included herniated disks, degeneration of the disk, and radiating leg pain. There were primarily 3 factors that were compared between the two groups, namely, 1) ability to return to work,  2) disability (the inability to work), and 3) opiate (narcotic) drug use. Other factors compared included the need for re-operations, complications, and death.

            The results showed, in general, those who proceeded with surgery had significantly more problems compared to those who did not have surgery.  For example, only 26% returned to work, compared to 67% returned to work.  The total number of days off work were 1140 vs. 316 days, respectively.  There were 17 vs. 11 deaths, respectively and, 27% of the surgical group required re-operations with a 36% complication rate. Also, there was a 41% increase in the use of narcotic medication with 76% continuing the use after surgery.

            Again, there are times when surgery is absolutely the right choice.  Those times include when there is a loss of bladder or bowel control, progressively worsening neurological symptoms in spite of non-surgical care, and of course, unstable fractures, cancer/tumor and infections, but that’s about it! In other words, if you don’t have one of the before mentioned conditions which do require surgery, don’t be too quick to jump at the chance of “getting it fixed” with surgery. As the study suggests, the post-surgical results favor those who elected NOT to have surgery.  Also, when in doubt, don’t trust the opinion of only one surgeon – always get a 2nd or even 3rd opinion.  It is also very important to consider your current level of function or, your ability to do your desired tasks…and unless there is a significant loss in that ability, consider additional time with non-surgical treatment.  The non-surgical treatment you can expect to receive from chiropractic includes (but may not be limited to) spinal manipulation, spinal disc decompression, exercise training, physical therapy modalities (ice, heat, electrical stimulation, ultrasound, traction, etc.), deep tissue laser therapy, dietary counseling, and job modification information.

            We realize you have a choice in who you choose to provide your health-care services.  If you, a friend or family member requires care for low back pain or sciatica in San Francisco, especially if back surgery is being considered, we would sincerely appreciate the opportunity to discuss your options.

To schedule an appointment for a complimentary low back pain assessment, call Executive Express Chiropractic in San Francisco at 415-392-2225.

Reviews and directions to our SF Chiropractic Clinic

Source: Nguyen, Trang H. MD, PhD*; Randolph, David C. MD, MPH*; Talmage, James MD†; Succop, Paul PhD*; Travis, Russell MD‡ Long-term Outcomes of Lumbar Fusion Among Workers' Compensation Subjects: A Historical Cohort Study. Spine: 15 February 2011 – Volume 36 – Issue 4 – p 320-331.

 

Eben Davis

I am a Chiropractor in the San Francisco Financial District specializing in chronic neck, arm and hand pain. I also treat herniated discs using spinal decompression, whiplash, sports injuries, headaches, and Fibromyalgia. My clinic is certified in the use of Deep Tissue Laser Therapy with the LiteCure LCT-1000 for conditions such as shoulder pain, TMJ and Plantar Fasciitis. I have been in practice for over 20 years.

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