How Often Should You Get Adjusted?

san francisco chiropractorWe have been providing chiropractic in downtown San Francisco for over 23 years. 

During this time we have performed over 250,000 chiropractic adjustments. So, I guess you could say we have some experience in this area. What we have leaned during this time is that chiropractic is a wonderful tool that can be used in a variety of ways to help people function at a higher level. Chiropractic is also gentle and very safe.

Sure, most of our new chiropractic patients come in with specific complaints such as back, neck or hand pain. Or even headaches, TMJ or knee pain. But what they end up discovering is that chiropractic adjustments make everything work better. It’s not uncommon for patients to tell their chiropractor that they sleep better, have more energy, think more clearly, recover from exercise quicker, can walk or run longer, lift more weight, and on and on.

In fact, most report relief from long standing ailments that they did not even think to mention to the chiropractor initially because they were so focused on the chief complaint that brought them in. As a chiropractor, this is one of the things that is so rewarding about what we do. All in all, our days are filled with positive feedback. Sure, we have difficult cases, and every once in a while we just can’t seem to help someone…but this is the exception and not the rule.

In the beginning we see patients more frequently…sometimes 2-3x per week for a few weeks. Then we increase the time in between visits as the patient improves until the patient reaches maximum benefit.  The total visits for a new patient depends on their age, the condition that brought them in, what they do for work, any underlying complications, and adherence to the treatment plan.  I would say this averages out to about 10-12 sessions as a national average.

After this, some patients decide to come in for routine maintenance once a month or whenever they feel the need. Some end up liking what chiropractic does for them so much they come in once a week. Some only come in when they are in crisis…and everything in between.  There is no set formula here. Everyone is different. Chiropractic is a tool and once you experience it you learn how to use it as part of your healthy lifestyle toolbox.

Your chiropractors philosophy and technique also plays into the “how many visits do I need?” equation. Sometime you have to try a few different chiropractors before you find what works best for you.  A personal referral from a good friend is probably the best way to start. This way you know going in what the doctors philosophy and treatment recommendations are like.

All in all, no matter what chiropractor you choose to see, chances are you will be satisfied, as chiropractic has a very high patient satisfaction rate. In fact, Consumer Reports ranks chiropractic #1 for back pain.

If you would like to find out more about chiropractic, there is plenty of information here on this blog. If you would like to make an appointment with one of our San Francisco Chiropractors call 415-392-2225. 

Eben Davis

I am a Chiropractor in the San Francisco Financial District specializing in chronic neck, arm and hand pain. I also treat herniated discs using spinal decompression, whiplash, sports injuries, headaches, and Fibromyalgia. My clinic is certified in the use of Deep Tissue Laser Therapy with the LiteCure LCT-1000 for conditions such as shoulder pain, TMJ and Plantar Fasciitis. I have been in practice for over 20 years.

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