Stretches for Low Back Pain and Sciatica

We have been providing treatment for low back pain and sciatica in San Francisco for over 20 years now. Part of our success formula is incorporating low tech stretches for low back pain and sciatica into our treatment plans that our patients perform in office and at home. This is a video of stretches for the low back and hip and can help with back pain and sciatica. Please do not perform if they cause pain.

To schedule an appointment for low back pain treatment in San Francisco call 415-392-2225. Our chiropractic clinic is located in the SF Financial District at the Embarcadero Center. We Validate Parking.

Eben Davis

I am a Chiropractor in the San Francisco Financial District specializing in chronic neck, arm and hand pain. I also treat herniated discs using spinal decompression, whiplash, sports injuries, headaches, and Fibromyalgia. My clinic is certified in the use of Deep Tissue Laser Therapy with the LiteCure LCT-1000 for conditions such as shoulder pain, TMJ and Plantar Fasciitis. I have been in practice for over 20 years.

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2 thoughts on “Stretches for Low Back Pain and Sciatica

  1. Ashley

    Awesome video! These low back stretches are gentle but effective and at only a minute and a half it is a routine that fits into any busy day :)

  2. Madison

    I do most of these stretches as soon as I get home from a long day or early morning. There is no better feeling than your body working at it’s optimum level!


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